Not one to shy away from experimental cooking, I went ahead and used milk along with a heaping of vegetables (spinach would have been good with this, and it’d be excellent served with wild rice) and the result? A pretty excellently textured salmon. I’m not sure if the milk steamed it or just kept it moist, but I didn’t taste a difference.
Lightly adapted from Cooks.com
Baked Salmon
Serves one
1 small salmon fillet
4 leaves fresh basil
¼ cup cut corn
3 white mushrooms
1 medium tomato
1 clove garlic, pressed
Salt to taste
1/3 cup milk
Preheat oven to 30 degrees. Line a shallow baking ban with foil, place fillet skin side down on foil. Cover with chopped basil, garlic, and all various vegetables, then pour over 1/3 cup milk and salt to taste. Bake for 30 minutes, or until salmon skin is light pink (my tomato was the color of uncooked salmon, not helpful). Serve without the milk juices.
Baked Salmon
Serves one
1 small salmon fillet
4 leaves fresh basil
¼ cup cut corn
3 white mushrooms
1 medium tomato
1 clove garlic, pressed
Salt to taste
1/3 cup milk
Preheat oven to 30 degrees. Line a shallow baking ban with foil, place fillet skin side down on foil. Cover with chopped basil, garlic, and all various vegetables, then pour over 1/3 cup milk and salt to taste. Bake for 30 minutes, or until salmon skin is light pink (my tomato was the color of uncooked salmon, not helpful). Serve without the milk juices.
I love salmon, this sounds good. But not as good as simple smoked salmon, maybe.
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